Disclaimer: I have not read all the resources linked. Listen to the interviews. Links to materials for your convenience.
Get Stronger Bones
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Osteoporosis can be prevented and even reversed with new protocols easy to implement in our daily diets and lifestyles.
Dr. Ken D Berry MD is just one of many who regularly give advice on this subject of our bones. Recently my doctor prescribed a bone density prescription and when I researched it, I decided not to take it. As Dr. Berry explains, these medications only know how to increase the bone and do not work to remove the degenerated bone. My doctor told me that after seven years this medication reverses the process. Who needs that? I'm 74 and don't want to be getting worse in seven years. So my go to for good information on how to increase my bone density naturally is in this video. "Reverse/Prevent Osteoporosis: Get Stronger Bones". Men and women both improve. |
MEDIA: Resources
Brain Surgeon, Dr. Rahul Jandial on the Mind and the Brain with Lewis Howes: The School of Greatness
Reversing Dementia with Diet: a 2021 Update
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Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health.
He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. WATCH VIDEO You will get a lot of information in this 20 minute video. |
Dementia: Natural Prevention - Dr. Peter Osborne
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Celiac disease and non-celiac gluten sensitivity (NCGS) are health issues that originate in the gut, and Alzheimer’s is a disease that originates in the brain.
At first glance, it may seem that they would not be related, but... unfortunately this is not the case. Research has shown that there are strong links between gut health and brain health. We also know that when the barriers that protect the gut and brain from unwanted particles and pathogens lose their integrity, the functionality of both the gut and brain become compromised. Apart from a gluten free diet, there are some natural strategies that can be done to help. Let's discuss! WATCH VIDEO |
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The Science of Preventing (& Reversing) Dementia
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Today’s guest on The Doctor’s Farmacy, Dr. Marwan Sabbagh, has spent the majority of his life pioneering this field. From the age of 8, he knew he wanted to be a doctor, and just ten years later at 18, he began researching Alzheimer’s.
Watch Video |
Books by Dr. Marwan Sabbagh |
Another interview... |
A practical, helpful guide on how to fight back against Alzheimer’s disease—with expert medical advice and one woman’s inspiring personal journey.
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Dr. Marwan Sabbagh, a leading expert in Alzheimer's research, translates the current ideas driving Alzheimer's treatment into practical information you can use to determine your risk and develop a prevention strategy.
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A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers.
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HERE’S A GLIMPSE OF WHAT YOU’LL LEARN:
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Doctor Thinks He Knows What Causes Alzheimer’s, Parkinson’s, and ALS!
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The gut and brain are strongly interconnected. That’s why in Functional Medicine we always take the gut into account, along with the rest of the body, when trying to understand a brain disease. Unfortunately, conventional medicine likes to look at each part of the body separately, which may be why doctors have a hard time effectively treating neurological diseases like Alzheimer’s, Parkinson’s, and ALS. Watch Video
Note from Linda: This is not my personal view of our spirituality but God is in all truth and has designed the universal laws that govern our natural physiology which we are free to explore for the good of mankind.
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In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves: What is the nature of God? Does my life have purpose? What's the meaning of our existence? Are we free? What happens to us when we die?
For Lombard, these metaphysical questions are a jumping-off point for exploring the brain in search of the seat of the soul. It is neuroscience, the author contends, and how we and our brains interpret what's going on around us that can lead us to a deeper and more fulfilling faith. |
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A revolutionary program that shows how to boost health, energy, and happiness by balancing brain chemistry In this breakthrough book, two prominent doctors explain why an imbalance in our brain chemistry is behind a wide range of health problemsand tell us what we can do to restore balance and achieve unprecedented levels of physical, mental, and emotional well-being. After showing how our overall health is connected to our balance of neurotransmitters (the chemicals that regulate our brain and nervous system)dopamine, serotonin, and othersthe authors present a simple and revealing questionnaire that tells readers whether they are warming-deficient, cooling-deficient, or are both warming- and cooling-deficient.
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...check out My Quarantine Quips.
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